“Let food by thy medicine and medicine be thy food.” -Socrates

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“Let food by thy medicine and medicine be thy food.” -Socrates 〰️

Amanda cooks and teaches with real ingredients, rooting as closely into Mother Earth’s direct offerings as she can. She enjoys sourcing from local farmers and artisans, and planning recipes and menus around fresh ingredients that call to her. By cooking and eating in this way, she believes, we are better able to nourish ourselves on all planes: physical, mental, emotional and spiritual.

And thus, nourish our neighbors.

Vecina (fem.)(Spanish): neighbor